chill out

Inner Housekeeping-Pt 2

Inner Housekeeping-Pt 2

So here we are in phase of 2 of checking out your inner home. Last week, you just started to get the feeling of your inner home, and to sit in it consciously for five minutes each day. This week, you will go one tiny step further into inhabiting your inner space. After a week of turning the volume down on your thoughts, and tuning in to how you feel inside, you may notice that without doing anything else, you already feel more present and embodied. Just feeling how you feel can be something of a revelation…